Circuit x 5
5 leg Lifts
6 Side Bends
15 supermen
8 Russian Twists
3×5min Shadow Boxing
Stretching
November 19, 2008
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Circuit x 5
5 leg Lifts
6 Side Bends
15 supermen
8 Russian Twists
3×5min Shadow Boxing
Stretching
No comments yet.
RSS feed for comments on this post. TrackBack URI
