Fat Loss Troubleshoot v2

Who is this guy and what is this product

Quote:

Leigh Peele-Owner of Avidity Fitness Certified by the NASM in Personal Training  and AFPA in Nutritional Consulting, Leigh Peele is a nationally published author and worked with various magazines and online publications such as OnFitness magazine, Men’s Health, and MWA (Sister site for T-nation). She also is a moderator at JPfitness, a forum online in support of one of the top gyms in the country. She continues to work on improving her training and education in the areas specifically towards fat loss and metabolic behavior. She enjoys working with professional athletes in their body composition as well as Jane Doe housewife down the street. Each is approaches with the same intense desire to achieve. She currently has two books released in support of  tailoring health and body composition, “The Fat Loss Troubleshoot” and “The Metabolic Repair Manual”

What does this product claim

Quote:

It is an Ebook guide that covers all the common mistakes made when people are trying to lose fat. It tells you in detail not just what to do to lose fat, but what NOT to do.

Where can I get it and how much does it cost?

$40.00

Review:

Layout\Format

New and improved with a nice clean look. The new e-book contains very little white space and is easy to read. 148 pages total with a natural progression through the chapters.

Commentary:

This product is designed not as a stand alone but as an assistant guide to other programs\products that you may already own. As such don’t purchase this thinking that it holds your hand telling you exactly what to eat, when to eat it, and then how to design a resistance program because it won’t. You’d be better off thinking that this is a set of basic principles to apply to existing programs that will ensure that you actually succeed in achieving your fat loss goals.

Broken down into 19 chapters, each provides key points to look at in each (aerobic\resistance training, measuring, hydration, psychology, etc). Each chapter is 4-5 pages and is presented in a style similar to a board room briefing, bullet point explanations consisting of only relevant information. The final chapter is laid out as a “putting it together” where you can go line by line to ensure that you’ve covered the variety of topics of importance that you need to cover and what areas you might need to re-address.

While not truly a stand alone “program” it’s refreshing to see a solid package of guidance that doesn’t present a miracle cure and is quick to point the finger at the dieter vs the diet. The book is designed from a standpoint that you’ll apply the knowledge gained when things don’t go right. Of course you could read this first and then not run into the problems to begin with, but you do what you do. As a solid source of information that can be applied to any diet that the reader wants to try out, the “Fat Loss Troubleshoot” is easy to recommend.